Zvorotny vіdlіk with sound interval. Interval timer for trenuvan: vibir editorial

The numbers of up to date showed that after an hour of high-intensity interval trenuvans, the exchange of conversations is stronger for 24 years. Metabolism accelerates, vitrification of aerobic organisms grows, and the level of living with tissues grows faster.

Ale for which you need a timer. Vіn pіdіide for trenuvannya in the hall with a barbell, dumbbells, weights, for the right with a power wagon, for crossfit, semichvilinny trenuvannya, TRX, cardio,

Interval Timer

A good timer is ideal. Yogo can be victorious for big, riding bicycles, power trainers with vagami, stretching, boxing. Main functions:

1. tune in for high and low intensity trenuvans, as well as adjusting the period according to them.
2. Adapting to the bug-tasking mode.
3. Program music from the playlist you have chosen.
4. Possibility of publishing Trenuvan on Facebook and Twitter.
5. Preserving the adjustment of your trenuvans in the quality of templates.

Seconds

It is not a less important and functional version of the sports timer. Main functions:

1. Templates for high-intensity interval trenuvan, Tabata, circular trenuvannya and bagatokh іnshikh.
2. You can independently set up timers for opening any intervals.
3. Pіdtrimka sensor sertsebittya.
4. Synchronization of music with intervals.
5. Pratsyuє in the background mode.
6. You can share your results on Facebook and Twitter.
7. Integration with Apple Health on the iPhone for permanent support to the body.

Runtastic Timer

Practical, simple and easy for the victorian timer with the function of the trenuvan voice cord. Main functions:

1. Establishing the hour of training, the period of repair, the number of repetitions and networks.
2. Voice suprovid (it is not necessary to constantly wonder on the screen of the smartphone).
3. The creation of practically unlimited number of timers and saving them in the quality of templates.
4. Vibir of music for skin training.
5. Regulation of mucus for the skin phase.
6. Show me, skіls for an hour, trivial training and skіlіk lіklilas until kіntsya.

Tabata stopwatch pro

Timer for any interval trenuvans: big, functional trenuvans, high-intensity interval trenuvans and so far. Main functions:

1. Includes a classic Tabata train.
2. Manually setting the hour for warm-up.
3. Adjustment of periods of robots, updating, updating for an hour every time.
4. Installation of a number of connections and networks.
5. You can change between sets for an hour of training or take a pause, if such is the need.
6. The robot is in the mode of blocking the screen.
7. Yak change tony dzvinkiv and vibratsii.
8. Voice suprovid.
9. Vibir of musical tracks for Trenuvan.

Timewinder

Qia program - manager of the plant and one-hour sports timer. Between koshtovnoy version - 35 intervals yak templates. Main functions:

1. Manual setting of required intervals.
2. Pіdtrimka Apple Watch.
3. Preservation of intervals (maximum 35 in the non-standard version).
4. Possibility of providing an image and text for skin training.
5. Vbudovanie dictaphone and function I will record my voice comments before training.
6. You can work in the mode of blocking the screen.
7. A pause for an hour in the event of a session for an hour of training.

It is often necessary to set the timer for the duration of the fixing hour. For example, if you go in for sports, you will need to set a timer for five minutes for trenuvan. Well, you boil the eggs cool, and you will need to eat ten khvili. To solve the problem, pick our timer. Play our online second world with sound for watching 1 chile on the trainings, for by-the-board needs, whether they are the only goals. You can immediately register with it, or go down the side, de instructions, how to use it.

30 seconds 1 chilini 2 chilini 3 chilini

5 quilin 10 quilin 15 quilin 30 quilin

Godinniki 0 - +

Khvilini 0 - +

Seconds 30 - +

sound:

Skidannya Start

Vikoristanny instruction

You can view fixing for an hour, for example:

• timer for 10 quilins;
• timer for 1 quill;
• timer for 2 chilini;

The list also includes options for 15 quills, 20 quills, and 3 quills.

To display the whole hour, speed up with the buttons, which are written for the hour. For example, set the timer for thirty quills, push on the button, it says "30 quills". Write the Start button. If you need one hour, just whistle it, pushing the "+" and "-" buttons for every field (years, minutes and seconds). Vistaviti is possible for any hour - it can be just one or two chilli, or it can be done in just one second.

At the end of the day, you will feel the sound. You can switch it on by pressing on the switch. The button "Skidding" resets all fields.

We were running the maximum clock timer, which you can put on 5, 20 hours, for whatever hour. As far as you have є the proposition of how to polish - write, and my vrahuєmo їkh.

second online

Godinniki 0 - +

Khvilini 0 - +

Seconds 0 - +

Skidannya Start

As long as you just need a second world, for trenuvan or for those goals - I give you the power to do it. It’s even easier to get rid of it - to press on the “Start” button, and it’s as soon as possible. The "Pause" button will play the preview, and the "Skid" button will skip the hour. You can also watch from any moment - not only from 0 seconds.

Show yourself up with our second world - we have done everything possible for your comfortable robot.

A supplement for Trenuvan is also a must have for a sports lover, like a gym membership. Editing Five-Inches vibrated a short interval timer.

In modern realities without a smartphone, it is easy to find busy in the gym. If you go to the fitness club, if you also choose a timer for trenuvan, or if you keep quiet, you can respectfully follow the smartphone for an hour. It’s not just handy, it’s necessary, if you want to work out efficiently and optimize the time spent in the gym.

Behind the power supply "interval timer" or "timer for trenuvan" Play Market will see you a number of results. Far from all the programs were written by people who are themselves є entusians of security forces or cardio trenuvan. Most often, in the process of victoriousness, it is necessary to cut short, through such supplements one wants not just to get it, but to see it.

The editorial staff of Five-Inches protested fewer programs, middle boules like Tabata timers, as well as universal additions with the possibility of opening timers for interval trenuvans with sufficient intervals. In the end of the day, we got involved in one program, about how it was published in another part of the statute.

Dodatok for Trenuvan: criteria for selection

For a cob about those functions that I use for Trenuvan are important. I must say right away that I have a great trenuvalny dosvid. For a day, I spend six to nine hours, and practically turn on the timer in the skin right. In a word, the hour of assessing the pass and the shortage of these programs was not enough.

Otzhe, perhaps from a package of general vimogs to a supplement for Trenuvan:

Individual Interval Timers

1. A supplement for trenuvan is guilty of giving the opportunity to open individual timers with any intervals, so, so, more than a few intervals will be like. Do not get lost in the intervals and colas, as in the timers there are also styles that are good for your soul.

For example, in my trainings there are five kilos of timers with intervals of one chillin (skin attack on the cob of new chillin), two chillin, three chillin. I don’t want to bother the senses anymore, if necessary, it’s possible to see it quickly, if necessary, if you want to start working in a trichiline interval timer, or to replace five knots of displaying three, but you can do it.

2. The setting of a new timer, or the redaguvannya of the implicit innocent, is transformed into a problem. In case of children for trenuvan, it was possible to dial in a second, but it would not be handy, if on the right there were three or so chotiroh hilin.

3. When a new timer is set, it is possible to set an additional interval for the cob. Let's say, trivial 10 seconds. In general, the interval does not repeat itself, but it doesn’t happen.

4. The actual intervals in the timer can be skilfully sourced. For circular trenuvans you can know 4, 5 or 7 intervals of different triviality in one quantity. Zvychayno, also gullible, more nasty in the fact that a supplement will give you such an option. Number of keys, zeros, and you can also display them independently. І quickly edit in every consumer.

Indication of intervals

1.Indication of intervals on the screen is guilty but borderline readable. Figures (seconds, hvilini) guilty but can be seen from the great country. The number of working responses and periods depending on the timer for the interval trenuvan is to blame for the reason, and it’s good for the ability to vibrate their colors. Turn around, be trenuvannya, on how to work.

The color of the display is realized in a simple way, a little more efficiently, if the entire screen is on fire, we will use a color for you, on the smallest place there is a digital display. A timer for interval trenuvan with an indicator at the viglyad "tane" of a stake on a white background no more than a hand. The numbers themselves can often be problematic. Deyaky supplements for trenuvan show thin numbers on the white aphid, which greatly accelerates the life of people with a rotten glimpse.

2. The timer for trenuvan is guilty of giving the opportunity to turn on the ringing voice indicator before the skin new interval. Three, two, one - then the "gong" or the sound signal that you call. With a ringing vidlіkom nagato zruchnіshe, nіzh without a new, inverted!

3. The sound in timers for interval trenuvan is guilty of being sound and normal. It's a pity, in deyakikh dodatkakh vіn is either quiet, or just greedy unacceptable. Ideally, it is possible to vibrate the sound signal.

I, in addition to the additional ones, before the timer for interval trenuvans:

• Dodatok can give you the opportunity to set up an unlimited number of pre-set interval timers. It's a pity that you can’t open the door in the back of the bag, because the bezel-less version only allows you to open one or two.
• Advertising is innocent. It’s okay to appear at the top of the screen, but it’s okay to see it when you start the timer before you pause it, see the program with a clear conscience.
• Whether the interval can be paused, run on the cob or skip. Bagato hto underestimates the energy, but it’s darling. Even more manual, often topical, especially if you want to continue the process of success until the end of the day.

Gymboss Interval Timer

Having tried a few dozen additional items with Interval and Tabata timers, I visited the Gymboss Interval Timer from the Gymboss LLC retailer. And you could have already wondered, the supplement would have been given to all the pererakhovanim vimogam. In the new and inadequacy, the ale and the inadequacy have not yet been given a short journey!

Dodatok nibi yak paid, more precisely, є I can pay for the version, but I’m krystuvavya bezkoshtovnuyu, so I can smily vverzhuvati - advertising doesn’t add, the function of the koshtovaya version is less prone to power. Before the word, the purchase of programs does not expand the functionality, but rather cleans up advertising. For a new working, no-stand, interval timer to the authors of the programs okreme thank you.

As a bonus, the retailers added another option - the ability to prescribe the right name (type of activity) for the skin interval. Also, set the timer for laps, optionally available on the go. Evidently, smoothly to respond to the situation, when you forget it, when we come to the right, we’ll step on, ale rapt ... The name is right for the whole hour to be displayed at the upper part of the screen before the hour of the ringing sound of the hour.

It’s overdue to tell us about those, which are available for trenuvan є yak for Android, as well as for iOS. I have no problems with Samsung and iPhone, no problem on both software platforms. That's all, Trenuvan is far away!

As soon as you need a quick start timer, or a second, and if you do not need it by hand, then a supplement will be given to you to help you!

Uwaga! To display an interactive element in a stat, you need to know the settings in the Adobe Flash Player system (browser).

YAK KORISTUVATS:

Online stopwatch with sound

Press the "Second World" button, press the "Start" button. You will feel a one-time sound signal to indicate those who have been waiting for an hour.

When finished, press the "Stop" button, sound the bagatoraz signal, and then again inform about the end of the video.

Online sound timer

Press the "Timer" button. It will be displayed at the end of the timer setting. I will need a few minutes and press the "OK" button. Press the Start button. Sound a signal and a ringing signal at the hour of launches.

At any hour, you can zupiniti the timer by pressing the "Stop" button or until the end of the hour is set - the signal sounds.

Interval timer online

Then start the interval timer, press the "Interval" button. The whole timer will overturn its analogs in that it allows you to set two different intervals and the number of rounds (repetition).

For example, you want, you want 10 seconds for the skin to be sucked out with a sound. For the whole vibration, Interval 1 = 10, Interval 2 = 10, Round = 6 and press the "Start" button.

And if you want, for the first time the sound has blown through at 10 seconds of a ringing vidliku, and the other time, for example, at 25, then set Interval 1 = 10, Interval 2 = 25. Number of rounds due to the outgoing ones.

For what purposes do you need a free online timer and stopwatch? For whom it is good! Freeze the pulse, dikhannya, for nagaduvannya forgiven (put the eggs to boil), for the right from the Rubik's cube (for speed-cube), for trenuvan and physical right - the spectrum of yoguvannya is endless!

Tabata is one of the most effective trenuvans, which I call circular. Їх the essence of the field lies in the fact that before the hour of training (round) it is necessary to develop physical training and repair.

The classic version of the 20-second period of activity changes without interruption in the cola by 10 seconds of calm. In this rank, 8 rounds (20 + 10 sec.) Trivayut 4 chilini.

Naturally, with such a folding interval, it’s not easy to get around an avid person (it’s just not a matter of gratitude), so I will propose to you a wonderful online timer Tabata with sound!

It’s great to go to the gym, as well as in the minds of the house (doing the best for BDSM). Having launched music in the player of your PC or smartphone, you can conduct training for melodies or songs.

Yak koristuvatsya timer

The program, behind a vignette of decilkoh letters, has been translated into Russian language, so you will not have any difficulties in mastering it. I will deny the basic functionality of this timer.

You can hand over to vistaviti:

• number of rounds
• Robot - an hour
• Vidpochinok - an hour of peace

After the introduction of the adjustment, the final hour of the training will be respected automatically in a special event:

Nalashtuvannya "Godinnik" allows you to vibrate one of the options: digital dial or classic analog:

At the “Sound” deposit, you can vibrate one of the options for the sounding of the pod (start, stop, sound of the ear of the train, the end of Tabata):

1. gong sound
2. Cholovich voice
3. Zhіnochiy voice

If you want all the information you need about the rounds and a ringing view to be displayed on the display, you will not be astonished for the next hour. The sound signals will continue to sound before the speech.

The timer is not enough for the Danish music, but you can start it in the middle if you love a song and spend some time with it. Vibrate according to the composition You can use the popular service.

The upper tab “Tabata this” will transfer you to the timer settings, you can set not only the number of rounds in one Tabata, but also the number of cichs of Tabata themselves (cycles) and an hour to adjust between them. The price is necessary for high-intensity circular trenuvans.

Corning of interval trenuvan

The method, which is the vinayshov Japanese likar Іdzumі Tabata, is highly effective for the struggle against the waggle in the minds of the home. With a lot of wines, go to both girls and children. Previously, they showed that all 4 hours of interval should be taken according to the Tabata protocol to reduce metabolism and burn fat 9 times more efficiently than ordinary aerobics are right!

More important is the essence of the method, you can use the visual to help you see it:

Friends, your food, pozhannya and comments, please send me this publication!